Weigh In record (no journal entry) for 23 January 2019
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105.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1349 kcal
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Fat: 65.29g | Prot: 57.11g | Carbs: 132.69g.
Breakfast: Сахар, Кофе, Вологжанка Молоко 2,5%, Valio Сыр Ольтермани 25%, Яйцо. Dinner: Слобода Майонез, Огурец (с Кожурой), Помидоры, Valio Сыр Ольтермани 29%, Спагетти. Snacks/Other: Альпен Гольд Горький Шоколад 70%, Яблоко. more...
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Losing 1.2 kg a Week
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Natalia261182's Weight History
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