Weigh In record (no journal entry) for 23 January 2019
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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361 kcal
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Fat: 33.45g | Prot: 12.92g | Carbs: 2.12g.
Breakfast: Galbani Сыр Плавленый Ломтевой "Моцарелла", Ариант Корейка по-Домашнему, Яичный Омлет, Белый Город Сливки 33%. more...
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Losing 2.8 kg a Week
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