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masi stuck
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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532 kcal
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Fat: 29.46g | Prot: 30.18g | Carbs: 37.74g.
Lunch: Kue Nastar, Risoles, Bakwan, Jamur Dimasak, Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Urap. more...
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steady weight
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ayu.faisal's Weight History
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