Weigh In record (no journal entry) for 22 January 2019
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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561 kcal
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Fat: 26.64g | Prot: 25.64g | Carbs: 57.20g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Чай с Лимоном, Вареное Яйцо. Lunch: Меридиан Морская Капуста Салат "Витаминный Сочный", Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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chuvashova.nastena's Weight History
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