Weigh In record (no journal entry) for 22 January 2019
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72.4 kg
Lost so far: 27.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1451 kcal
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Fat: 113.14g | Prot: 69.90g | Carbs: 30.72g.
Lunch: Queijo Branco, Camponesa Creme de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Dinner: Tia Sônia Cookies Castanha do Pará, Itambé Creme de Leite em Lata, Costela de Porco Assada. more...
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Losing 0.7 kg a Week
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sheilaneves2's Weight History
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