Weigh In record (no journal entry) for 22 January 2019
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69.1 kg
Lost so far: 12.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1457 kcal
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Fat: 64.33g | Prot: 75.02g | Carbs: 150.74g.
Breakfast: Tablette d'or Chocolat Noir Pâtissier , Bjorg Galettes Épeautre et Son d'avoine, Café Décaféiné. Lunch: Mamie Nova Fondant Chocolat Noir Extra, Deluxe Langres, Harry's Pain de Mie Longue Conservation , Findus Poisson Pané, Haricots Verts. Dinner: Tarte à la Rhubarbe, Petit Navire Thon au Naturel, Maïs, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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steady weight
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Aline Franie's Weight History
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