Weigh In record (no journal entry) for 22 January 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1301 kcal
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Fat: 65.78g | Prot: 38.51g | Carbs: 136.91g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Кофе с Молоком, Twix Twix Top. Lunch: Утолина Печень Утиная, Макароны Отварные, Twix Mini. Snacks/Other: Сыр Российский, Царицыно Колбаса Полукопченая. more...
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Gaining 0.6 kg a Week
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ulia1307's Weight History
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