stephaniayepez's Journal, 22 Jan 19

Weigh In record (no journal entry) for 22 January 2019
58.2 kg Lost so far: 3.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
1294 kcal Fat: 51.89g | Prot: 41.96g | Carbs: 159.99g.   Breakfast: Tortilla de Huevo, Arroz Blanco (Grano Largo), Herbalife Batido Nutricional. Lunch: Morcilla, Ensalada de Macarrones o Pasta, Arroz Blanco. more...
1675 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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stephaniayepez's Weight History


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