Weigh In record (no journal entry) for 22 January 2019
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63.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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220 kcal
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Fat: 2.50g | Prot: 11.61g | Carbs: 38.43g.
Breakfast: Кофе с Молоком. Lunch: Морковь, Фруто Няня Пюре Яблоко Банан, Кофе с Молоком, Мандарин, Первый Вкус Творог 0%. Dinner: Кофе с Молоком, Фруто Няня Пюре Яблоко Банан, Увелка Каша 5 Злаков на Молоке. Snacks/Other: Halls Colors. more...
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Losing 1.8 kg a Week
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dva4tede's Weight History
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