Weigh In record (no journal entry) for 22 January 2019
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53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1301 kcal
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Fat: 44.38g | Prot: 66.69g | Carbs: 159.82g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Sari Roti Dorayaki Custard Coklat, Rujak Cingur. Snacks/Other: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Cilok, Donat Dilapisi Coklat. more...
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Losing 1.9 kg a Week
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ache ani's Weight History
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