Weigh In record (no journal entry) for 22 January 2019
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78.1 kg
Lost so far: 1.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1590 kcal
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Fat: 27.27g | Prot: 51.81g | Carbs: 272.31g.
Breakfast: Prozis Zero Snack Cockies & Cream , Lidl Heidelbeeren, Erdbeeren, Haferflocken, Milch 1,5%, Xucker Hot Chocolate. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: Bratwurstbrötchen. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 0.4 kg a Week
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anne.schoenhof's Weight History
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