Weigh In record (no journal entry) for 22 January 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1159 kcal
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Fat: 49.39g | Prot: 37.20g | Carbs: 150.86g.
Breakfast: Mamie Nova Fromage Blanc aux Fruits, Nutella Nutella, Pain Blanc Grillé, Auchan Barres aux Céréales Chocolat Noir. Lunch: Mangues, Pommes Pink Lady, Pâtes (Cuites), Auchan Crème Fluide Entière , Épinards (Hachés ou de Feuilles, Congelés). Dinner: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Quiche Poireaux. more...
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Gaining 1.4 kg a Week
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gouverne's Weight History
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