Weigh In record (no journal entry) for 22 January 2019
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102 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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187 kcal
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Fat: 10.48g | Prot: 21.64g | Carbs: 0.00g.
Breakfast: Maquereau. more...
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Losing 0.2 kg a Week
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