Weigh In record (no journal entry) for 22 January 2019
|
65.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
862 kcal
|
Fat: 30.20g | Prot: 40.05g | Carbs: 77.86g.
Breakfast: Kiwi, Pamplemousse (Rose et Rouge). Lunch: Picard Colombo de Poissons, Riz et Lentilles Corail. Dinner: Green Beverages Boisson Aloe Vera, Oeuf (Entier), Oeuf sur le Plat, Vin Sauvignon Blanc, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|