Weigh In record (no journal entry) for 21 January 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1704 kcal
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Fat: 56.74g | Prot: 45.63g | Carbs: 223.14g.
Breakfast: Trader Joe's Mint Chip Ice Cream, Trader Joe's Porcini Mushroom & Truffle Triangoli, Trader Joe's Bibimbap Bowl, Red Table Wine , Cooked Broccoli (Fat Added in Cooking), Trader Joe's Pretzel Stick, Egg. Lunch: Bananas . more...
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Gaining 1.0 kg a Week
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anna.c.gus's Weight History
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