Weigh In record (no journal entry) for 22 January 2019
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75.1 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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984 kcal
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Fat: 49.35g | Prot: 16.08g | Carbs: 124.10g.
Breakfast: Karéléa Sablé Chocolat Noir et 3 Céréales. Lunch: Chausson aux Pommes, Carrefour Salade Alaska. Dinner: Amandes, Purée de Pommes de Terre, Carottes. more...
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Losing 2.8 kg a Week
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ssk.pub77's Weight History
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