Weigh In record (no journal entry) for 22 January 2019
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1229 kcal
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Fat: 45.57g | Prot: 100.63g | Carbs: 113.32g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Рыбмастер Кета Слабосоленая, Яйцо (Целое), Русский продукт Геркулес Традиционный. Lunch: Макфа Макароны с Курицей в Сливках. Snacks/Other: Кукуруза Вареная, Курага. more...
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Losing 0.0 kg a Week
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lizard107's Weight History
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