nurselnels's Journal, 24 Jun 10

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getting close to my period.

95.3 kg Lost so far: 27.2 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2010:

1431 kcal

Fat: 83.29g | Prot: 132.91g | Carbs: 33.96g. Breakfast: Fresh Pork Sausage, Fried Egg, Strawberries. Lunch: hibachi grilled chicken and broccoli. Dinner: Canned Asparagus, Butter, Atlantic Salmon. more...

2918 kcal

Exercise: Housework - 30 minutes, Wii - 1 hour and 40 minutes, Desk Work - 2 hours and 30 minutes, Driving - 1 hour and 59 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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nurselnels's Journal, 24 Jun 10

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nurselnels's Weight History