Weigh In record (no journal entry) for 26 June 2010
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96.2 kg
Lost so far: 39.9 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 188.44g | Prot: 160.95g | Carbs: 57.48g.
Breakfast: sausage, spinach, onion, asparagus, hollandaise, eggs. Dinner: ribeye, thousand island, shrimp, ranch, broccoli, horseradish sauce, lettuce. Snacks/Other: jicama, real mayo, parmesan. more...
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Losing 0.1 kg a Week
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DeniseTra's Weight History
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