Weigh In record (no journal entry) for 22 January 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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456 kcal
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Fat: 23.67g | Prot: 38.48g | Carbs: 22.12g.
Breakfast: Ovo Cozido. Lunch: Aurora Linguiça Toscana, Clight Suco, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Hambúrguer de Carne Bovina. Dinner: Del Rey Refrigerante Guaraná. more...
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Gaining 0.2 kg a Week
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nutrifabyana's Weight History
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