Weigh In record (no journal entry) for 30 December 2018
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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562 kcal
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Fat: 16.34g | Prot: 11.81g | Carbs: 94.52g.
Breakfast: Sukun, Garuda Pilus Garuda Pedas, Kue Bolu, Telur Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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diana liyana's Weight History
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