Weigh In record (no journal entry) for 21 January 2019
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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734 kcal
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Fat: 33.35g | Prot: 53.88g | Carbs: 56.42g.
Breakfast: Café com Leite Desnatado, Ovo Frito, Isabela Bolacha Integral. Lunch: Suco de Limão, Batata Inglesa Cozida, Salada Vinagrete, Paleta Bovina, Camil Feijão Carioca. Dinner: Scala Queijo Prato, Crepioca. Snacks/Other: Melancia. more...
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steady weight
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gomesana's Weight History
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