Weigh In record (no journal entry) for 20 January 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1381 kcal
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Fat: 52.17g | Prot: 49.40g | Carbs: 184.23g.
Breakfast: Сырники. Lunch: Салат из Капусты, Картошка Печеная, Куриная Печень. Dinner: Гранат, Жареное Яйцо, Хрус Team Сухарики, Jacobs Caramel Latte 3 в 1. Snacks/Other: Апельсин, Кофе со Сгущенным Молоком, Storck Конфеты Toffifee. more...
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Losing 11.9 kg a Week
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katrin.khamlai1's Weight History
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