Weigh In record (no journal entry) for 21 January 2019
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100.2 kg
Lost so far: 20.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1694 kcal
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Fat: 79.75g | Prot: 70.81g | Carbs: 165.92g.
Lunch: Panzani Tomapulp, Wheaty Faux-Cisson Ibérique Vegan, Franprix Poivrons Grillés, Violife Bloc Saveur Cheddar Vegan, Épinard, Auchan Sauce Tomate Cuisinée, Herta Pâte à Pizza Ronde et Fine. Dinner: Herta Pâte à Pizza Ronde et Fine, Auchan Sauce Tomate Cuisinée, Épinard, Violife Bloc Saveur Cheddar Vegan, Franprix Poivrons Grillés, Wheaty Faux-Cisson Ibérique Vegan. Snacks/Other: Galette Frangipane, Nakd Cocoa Coconut, Chocorite Chocolate Supreme Protein. more...
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Losing 1.4 kg a Week
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livgauthier's Weight History
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