Weigh In record (no journal entry) for 21 January 2019
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60 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1027 kcal
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Fat: 60.35g | Prot: 48.94g | Carbs: 72.25g.
Breakfast: Cukier, Bieluch Jogurt Naturalny, Szczypiorek, Mosso Majonez NapoleoĊski, Jajko na Twardo. Lunch: Zupa Jarzynowa. Snacks/Other: 7 Days Bake Rolls Pizza, Milka Czekolada Peanut Caramel. more...
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Losing 1.2 kg a Week
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Sylwia Le's Weight History
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