Weigh In record (no journal entry) for 03 October 2012
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82 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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719 kcal
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Fat: 18.62g | Prot: 22.00g | Carbs: 89.74g.
Breakfast: Chocolat Noir Amandes, Pain Complet. Lunch: Gnocchi à Poêler, Pain Complet, Dés de Jambon. Snacks/Other: Granola, Clémentines, Prunes. more...
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Gaining 7 kg a Week
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