Weigh In record (no journal entry) for 21 January 2019
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72.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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88 kcal
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Fat: 7.45g | Prot: 3.55g | Carbs: 3.23g.
Breakfast: Amendoins Secos Torrados sem Sal. more...
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steady weight
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sheilaneves2's Weight History
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