Weigh In record (no journal entry) for 21 January 2019
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70.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1376 kcal
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Fat: 21.64g | Prot: 132.90g | Carbs: 156.22g.
Breakfast: Whey, Harina de Avena Micronizada, Manzana Golden, Leche de Almendras sin Azúcar, Pechuga de Pollo a la Plancha, Corn Flakes, Atún Natural, Pan Blanco, Clara de Huevo, Merluza. more...
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Losing 0.3 kg a Week
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Loba.reloaded's Weight History
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