Weigh In record (no journal entry) for 21 January 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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280 kcal
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Fat: 2.20g | Prot: 16.50g | Carbs: 48.20g.
Breakfast: Магнит Яблоко. Lunch: Данон Творог Мягкий 0%, Магнит Яблоко. Dinner: Увелка Гречка Вареная, Елизавета Хлеб Вафельный, Елизавета Хлеб Вафельный. more...
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steady weight
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