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15.6
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46.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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900 kcal
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Fat: 12.53g | Prot: 125.94g | Carbs: 66.51g.
Breakfast: Equal Sweet Edulcorante en Polvo, Quaker Avena Tradicional, Chocolino, Leche Descremada. Lunch: Zucchini, Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel, Lechuga Iceberg (Incluye los Arrepollos), Fibratotal, Yogur Descremado. Snacks/Other: Cachafaz Galletas Integral de Algarroba, Equal Sweet Edulcorante en Polvo. more...
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Losing 0.2 kg a Week
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yaninacossy's Weight History
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