Weigh In record (no journal entry) for 21 January 2019
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44 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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553 kcal
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Fat: 19.73g | Prot: 45.29g | Carbs: 51.29g.
Breakfast: Iogurte Natural (Leite Integral), Mamão Formosa. Lunch: Feijão Verde, Bife de Fígado. Snacks/Other: Mamão, Iogurte Natural (Leite Integral). more...
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steady weight
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Jéssica2929's Weight History
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