Weigh In record (no journal entry) for 08 January 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1416 kcal
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Fat: 52.90g | Prot: 49.92g | Carbs: 189.18g.
Breakfast: Zespri Kiwi Gold, Thé sans Sucre. Lunch: Vinaigrette Maison, Carottes, Thé sans Sucre, Céréal Bio Les Petits Déj' Croustillants Amaranthe et Chocolat, Clémentines, Blanc de Dinde, Sucre, Carrefour Yaourt Brassé Nature, Compote. Dinner: Carottes Cuites, La Laitière Le Petit Pot de Crème au Chocolat, Marque Repère Nuggets Végétariens , Tartare Marque Fromage Ail et Fines Herbes Léger , Yaourt Nature, Concombre (Pelé). Snacks/Other: Clémentines, Sondey Evo Choc. more...
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2043 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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didamdam's Weight History
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