Weigh In record (no journal entry) for 21 January 2019
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56.7 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1261 kcal
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Fat: 54.98g | Prot: 45.07g | Carbs: 144.78g.
Breakfast: Bauernbrot, Glück Erdbeeren, Gut & Günstig Frischkäse Pur. Lunch: Garden Gourmet Vegetarische Frikadellen, Gekochter Rosenkohl. Dinner: Dr. Oetker Donauwellen. Snacks/Other: Mitakos Erdnuss Sesam Krokant Riegel, Schokoladensojamilch, Crusti Croc Salzbrezeln. more...
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Gaining 1.4 kg a Week
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fräulein Himbeere's Weight History
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