Weigh In record (no journal entry) for 21 January 2019
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107.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1283 kcal
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Fat: 64.00g | Prot: 46.62g | Carbs: 136.98g.
Breakfast: Harry's American Sandwich Complet, Café, Réa Jus d'orange, Cora Beurre Demi-Sel, Cora Yaourt Nature Sucré. Lunch: Cora Yaourt Nature Sucré , Choux de Bruxelles, Boudin Noir. more...
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Losing 1.1 kg a Week
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sandra0885's Weight History
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