Weigh In record (no journal entry) for 21 January 2019
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64.5 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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655 kcal
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Fat: 27.96g | Prot: 24.03g | Carbs: 75.84g.
Breakfast: Divella Ottimini Croccanti Integrali ai 7 Cereali, Milka Extra Cacao, Granarolo Latte di Mandorla, Selex Bastoncini di Crusca. Lunch: Pane Bianco, Mozzarella. Snacks/Other: Mandarino, Mulino Bianco Pan di Stelle. more...
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Gaining 0.2 kg a Week
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Alexis0611's Weight History
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