Weigh In record (no journal entry) for 21 January 2019
|
94.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
2017 kcal
|
Fat: 66.51g | Prot: 71.28g | Carbs: 295.37g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Pain, Huile d'Olive, Aubergines Cuites, Risotto au Fromage. Dinner: Pomme de Terre (Chair et Peau), Alsa Gâteau de Semoule , Banane, Auchan Baguette de Pain Classique, Soupe, Huile d'Olive, Rognons de Veau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|