Weigh In record (no journal entry) for 21 January 2019
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97.6 kg
Lost so far: 10.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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473 kcal
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Fat: 18.10g | Prot: 13.41g | Carbs: 62.08g.
Breakfast: Dolce Gusto Chocolat Chaud, Super U Cappuccino, Tutti Free Sucre. Lunch: Knorr Soupe au Potiron. Snacks/Other: Dolce Gusto Chocolat Chaud. more...
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Gaining 1.4 kg a Week
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angievaju's Weight History
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