Weigh In record (no journal entry) for 21 January 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1135 kcal
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Fat: 68.86g | Prot: 19.87g | Carbs: 112.62g.
Breakfast: Gerblé Biscuit Choco Fondant Lait. Lunch: Chausson aux Pommes, Carrefour Salade Alaska. Dinner: Karéléa Chocolat Noir, Salade Verte, Pain Grillé, Sauce Pesto, Chou Rouge. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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