Weigh In record (no journal entry) for 21 January 2019
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70.7 kg
Lost so far: 67.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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597 kcal
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Fat: 13.94g | Prot: 20.78g | Carbs: 98.62g.
Breakfast: Myllyn Paras 1928 Овсяные + Гречневые Хлопья. Lunch: Агуша Творог Детский Груша, Вареники с Картошкой, Мария Печенье. Dinner: Груша, Растишка Йогурт Клубничный. more...
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steady weight
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Luckinyhka's Weight History
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