Weigh In record (no journal entry) for 21 January 2019
|
59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
343 kcal
|
Fat: 19.16g | Prot: 23.44g | Carbs: 17.67g.
Breakfast: Pure Milky Сыр, Лаваш, Молоко (1% Обезжиренное), Кофе, Яйцо. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Назира2018's Weight History
|