Dharma1504's Journal, 21 Jan 19

Yoyo😤😤😤
49.4 kg Lost so far: 5.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:
292 kcal Fat: 5.29g | Prot: 13.83g | Carbs: 51.10g.   Breakfast: Buah Naga. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Susu Kedelai. more...
1417 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Dharma1504's Weight History


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