Weigh In record (no journal entry) for 20 January 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1272 kcal
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Fat: 39.93g | Prot: 64.78g | Carbs: 170.98g.
Breakfast: Овсяная Каша на Молоке, Магнит Банан, Мюсли с Фруктами, Варенье, Мёд, Кофе с Молоком. Lunch: Кофе Латте, Bombbar Протеиновый Батончик. Dinner: Кофе Латте, Хлеб Черный, Яичный Омлет. more...
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Losing 3.9 kg a Week
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S_vitaliya's Weight History
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