Weigh In record (no journal entry) for 20 January 2019
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92.1 kg
Lost so far: 2.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1905 kcal
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Fat: 131.39g | Prot: 119.29g | Carbs: 66.95g.
Breakfast: Jif Extra Crunchy Peanut Butter, Bananas . Lunch: Atlanta Bread Company Broccoli & Cheese Soup. Dinner: Five Guys Bunless Cheeseburger. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Losing 6.4 kg a Week
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puff-daddy's Weight History
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