Weigh In record (no journal entry) for 20 January 2019
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60.1 kg
Lost so far: 2.4 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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863 kcal
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Fat: 31.44g | Prot: 34.91g | Carbs: 114.07g.
Breakfast: Овсяная Каша на Воде, Б.Ю. Александров Нуга в Молочном Шоколаде, Капучино. Lunch: Финик, Капучино, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Язык Говяжий Отварной. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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KmarinaK's Weight History
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