Dirtstud's Journal, 02 Oct 12

BP: 120/78

Very frustrating! Freaking back issues again and no activity since the Sunday before last. I'm over it.

99.0 kg Lost so far: 9.9 kg.    Still to go: 8.3 kg.    Diet followed: Poorly.

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1850 kcal

Fat: 107.00g | Prot: 81.00g | Carbs: 143.00g.   Breakfast: spring valley fish oil, water, krystal kryspers, krystal sunriser. Lunch: diet pepsi, zaxby's fingerz meal. more...

2988 kcal

Exercise: Housework - 1 hour, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...