Weigh In record (no journal entry) for 19 January 2019
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1171 kcal
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Fat: 35.45g | Prot: 33.91g | Carbs: 112.86g.
Breakfast: Andros Oranges Pressées, Pamplemousse (Rose et Rouge). Lunch: Vin de Table Rouge, Reblochon, Épinards Cuits (à partir de Frais), Président Crème Fraîche Entière, Green Beverages Boisson Aloe Vera. Dinner: Vin de Table Rouge, Monique Ranou Rillettes de Poulet Rôti , Bière Ordinaire, Picard Soupe Thaï au Poulet et aux Vermicelles, Épinards Cuits (à partir de Frais), Green Beverages Boisson Aloe Vera. more...
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Losing 1.3 kg a Week
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valerielalanne76's Weight History
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