aurore mangard's Journal, 20 Jan 19

Weigh In record (no journal entry) for 20 January 2019
90 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 January 2019:
1548 kcal Fat: 55.97g | Prot: 56.73g | Carbs: 205.36g.   Breakfast: Planta Fin Beurre, Super U Brioche Tranchée Pur Beurre, Auchan Jus d'orange sans Pulpe. Lunch: Framboises, Clémentines, Riz Blanc (à Longs Grains , Cuit), Carrefour Palette de Porc. Dinner: Clémentines, Auchan Baguette de Pain Classique, Patrimoine Gourmand Abondance au Lait Cru, Tomme de Savoie, Panzani Pâtes Alphabet. Snacks/Other: Lindt Chocolat Noir 85%, La Tisanière Drainage & Élimination, Carrefour Lait Demi Écrémé, Kusmi Tea Thé Detox. more...
2552 kcal Exercise: Reading - 1 hour, Sitting - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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aurore mangard's Weight History


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