Weigh In record (no journal entry) for 20 January 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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308 kcal
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Fat: 3.76g | Prot: 6.85g | Carbs: 63.14g.
Breakfast: Confitures et Conserves, Clémentines, La Laitière Yaourt Vanille, Biscotte, Oranges. more...
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Losing 3.5 kg a Week
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Alaric69's Weight History
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