Weigh In record (no journal entry) for 20 January 2019
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58.6 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1241 kcal
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Fat: 46.23g | Prot: 56.67g | Carbs: 145.16g.
Breakfast: Dawtona Cucumbers in Brine, Tesco Tomato Puree Double Concentrated, Almette Smietankowy, Wholegrain Bread. Lunch: Asda Whole Wheat Pasta, Chicken Stock (Home Prepared) . Dinner: Thai Green Curry. more...
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Losing 0.7 kg a Week
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kaasiuniaa's Weight History
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