Weigh In record (no journal entry) for 20 January 2019
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106.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1763 kcal
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Fat: 84.83g | Prot: 43.03g | Carbs: 210.25g.
Breakfast: Banane, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Penny Markt Rost Bratwurst. Snacks/Other: Fritt Kaubonbon, Wrigley's 5Gum Electro. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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